Do you wake up Stiff and Tight? Start your week off right with a Full Body Stretch Program to gain Flexibility and Injury Prevention. We'll be starting at the Top (head, neck, shoulders) and work our way down to our feet (catching everything in between). Students ages 16+ are welcome to attend.

Coed Total Body Strength Training. Engage all your muscles with this non-stop workout using TRX Straps and Weights. All levels are welcome Read about TRX here: How TRX improves strength, balance, and flexibility 16+ may attend alone. This is a great homeschool fitness opportunity. Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952

Engage all your muscles with this great strength workout using weights and the TRX strap. I have designed this class for all fitness levels. Read about TRX here: How TRX improves strength, balance, and flexibility 16+ may attend alone. This is a great homeschool fitness opportunity. ___________________________________________________________________________________Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952

Are you a new parent, grandparent, or adult interested in being a little more prepared in the case of emergency? Take this 1.5 hour basics class offered by certified AHA instructor Chrisy Zilka! Please note: This is an educational community class focused on Awareness and Confidence No Certification Provided. 14 years and older may attend with an adult. Both adult and child must register and pay.