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Body Strength 55+
Combat a declining metabolism and stiff joints! In class you will lift, press, pull, squat, and lunge into a stronger you. We will use we...
Adult Winter/Spring 2026
Water Wellness - Monday
Engage your mind and body for a fun water workout! Stretching, cardio, endurance, balance, music and new friends are all part of this cla...
Adult Winter/Spring 2026
Intro to Ballet - Adult
Improve your fitness, strength, and flexibility with adult ballet in a fun, supportive, and community-focused setting—no tutu required! W...
Adult Winter/Spring 2026