Weekly Co-Ed Full Body Stretch and Hold
Do you wake up Stiff and Tight? Start your week off right with a Full Body Stretch Program to gain Flexibility and Injury Prevention. We'll be starting at the Top (head, neck, shoulders) and work our way down to our feet (catching everything in between). Students ages 16+ are welcome to attend.
Christy Zilka
Instructor
Christy Zilka is a Certified Personal Trainer, Senior Fitness Group Instructor, author of "Little Moves, Big Results", Certifed Dietary Manager and a Weight Management Coach.
Options
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Registration begins Aug 11th at 8:00 AM
Starts Mon, Sep 14th 2026
4:00 - 4:45 PM
Su
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Tu
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Sa
Price: $143.00
Min Age 14 yr.
Instructors:
- Christy Zilka
| Date | Time | Location |
|---|---|---|
| Mon, Sep 14th 2026 | 4:00 - 4:45 PM | Edina Community Center |
| Mon, Sep 21st 2026 | 4:00 - 4:45 PM | Edina Community Center |
| Mon, Sep 28th 2026 | 4:00 - 4:45 PM | Edina Community Center |
| Mon, Oct 5th 2026 | 4:00 - 4:45 PM | Edina Community Center |
| Mon, Oct 12th 2026 | 4:00 - 4:45 PM | Edina Community Center |
| Mon, Oct 19th 2026 | 4:00 - 4:45 PM | Edina Community Center |
| Mon, Oct 26th 2026 | 4:00 - 4:45 PM | Edina Community Center |
Map / Location
