Hatha Yoga Slow Flow

Students will enjoy this class consisting of mindful yoga postures and movement using the breath. The class sequence will help build strength, flexibility, mobility, balance, clarity, and focus. There will be a flow of yoga poses, as well as holding of postures that will help energize the body and also provide opportunity to calm the mind and rest. Yoga teachings and philosophy will be interwoven into each class providing a rich backdrop. There will be modifications given throughout class to help poses be more comfortable and accessible, as well as to intensify certain postures. Students at any ability level are welcome. 

Course update: Due to an ongoing health issue, Edith Mancini will be teaching this class for Preethi. 

Edith Mancini is a certified Yoga and Pilates instructor with over 20 years practicing. She is a registered yoga teacher with a 200-hour yoga certification and an additional 100-hour Yin Yoga certification.
At the core of Edith's teaching philosophy is the belief that yoga can be a pathway to inner peace and harmony. Her classes are designed to help individuals discover these qualities within themselves, fostering a sense of balance that extends beyond the yoga mat and into their daily lives.

meet Edith Mancini here: Edith

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Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info.

Adult Programs - Edina Community Ed (edinaschools.org)

Registration for all class sessions closes 3 days before the start date.

Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations.

Email: communityed@edinaschools.org
Phone: (952) 848-3952