Kung Fu – Wushu for Self-Defense and Fitness
Youth Age 5-18+ and Adults: Learn the life-long benefits of Kung Fu - the Chinese martial art of self-defense and fitness - and build muscle, power, flexibility, and agility. Join a fun, progressive, full-participation class, which focuses on skill-building exercises that will strengthen the mind and body. Parents: Don't wait outside. Register for class and participate with your child in class. Optional uniform and certification for White to Black Belt are available. Instructor: National Treasure Kung Fu, Inc., director: SiFu Al Lam
Sandra Lam
Instructor
SiFu Al Lam (International Master - Temple trained in Mainland China) was a Hong Kong Champion. He has over 40 years of teaching experience with youths and adults. He was the instructor of the University of Minnesota Chinese Kung Fu Club for 13 years and was awarded "Instructor of the Year" by the U of M Recreational Sports Department.
1025-07
Online registration is overInstructors:
- Sandra Lam
| Date | Time | Location |
|---|---|---|
| Sat, Oct 30th 2021 | 9:00 - 9:30 AM | Edina Community Center |
| Sat, Nov 6th 2021 | 9:00 - 9:30 AM | Edina Community Center |
| Sat, Nov 13th 2021 | 9:00 - 9:30 AM | Edina Community Center |
| Sat, Nov 20th 2021 | 9:00 - 9:30 AM | Edina Community Center |
| Sat, Dec 4th 2021 | 9:00 - 9:30 AM | Edina Community Center |
| Sat, Dec 11th 2021 | 9:00 - 9:30 AM | Edina Community Center |
1025-08
Online registration is overInstructors:
- Sandra Lam
| Date | Time | Location |
|---|---|---|
| Sat, Oct 30th 2021 | 9:35 - 10:05 AM | Edina Community Center |
| Sat, Nov 6th 2021 | 9:35 - 10:05 AM | Edina Community Center |
| Sat, Nov 13th 2021 | 9:35 - 10:05 AM | Edina Community Center |
| Sat, Nov 20th 2021 | 9:35 - 10:05 AM | Edina Community Center |
| Sat, Dec 4th 2021 | 9:35 - 10:05 AM | Edina Community Center |
| Sat, Dec 11th 2021 | 9:35 - 10:05 AM | Edina Community Center |
1025-09
Online registration is overInstructors:
- Sandra Lam
| Date | Time | Location |
|---|---|---|
| Sat, Oct 30th 2021 | 10:10 - 10:40 AM | Edina Community Center |
| Sat, Nov 6th 2021 | 10:10 - 10:40 AM | Edina Community Center |
| Sat, Nov 13th 2021 | 10:10 - 10:40 AM | Edina Community Center |
| Sat, Nov 20th 2021 | 10:10 - 10:40 AM | Edina Community Center |
| Sat, Dec 4th 2021 | 10:10 - 10:40 AM | Edina Community Center |
| Sat, Dec 11th 2021 | 10:10 - 10:40 AM | Edina Community Center |
1025-10
Online registration is overInstructors:
- Sandra Lam
| Date | Time | Location |
|---|---|---|
| Sat, Oct 30th 2021 | 10:45 - 11:15 AM | Edina Community Center |
| Sat, Nov 6th 2021 | 10:45 - 11:15 AM | Edina Community Center |
| Sat, Nov 13th 2021 | 10:45 - 11:15 AM | Edina Community Center |
| Sat, Nov 20th 2021 | 10:45 - 11:15 AM | Edina Community Center |
| Sat, Dec 4th 2021 | 10:45 - 11:15 AM | Edina Community Center |
| Sat, Dec 11th 2021 | 10:45 - 11:15 AM | Edina Community Center |
1025-11
Online registration is overInstructors:
- Sandra Lam
| Date | Time | Location |
|---|---|---|
| Sat, Oct 30th 2021 | 11:20 - 11:50 AM | Edina Community Center |
| Sat, Nov 6th 2021 | 11:20 - 11:50 AM | Edina Community Center |
| Sat, Nov 13th 2021 | 11:20 - 11:50 AM | Edina Community Center |
| Sat, Nov 20th 2021 | 11:20 - 11:50 AM | Edina Community Center |
| Sat, Dec 11th 2021 | 11:20 - 11:50 AM | Edina Community Center |
