Join Katie for Ashtanga Vinyasa Thursday evenings this summer. This dynamic yoga class moves swiftly, warms you up body & spirit. A fully guided experience that gives you the opportunity to move in a more mindful way and breathe new life into your yoga practice. Bring a water bottle and your favorite yoga mat if you have one. Bolsters, yoga blocks, cushions, and mats provided. _________________________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date.Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952

This Midwest School of Ballet (MWSB) class is for students who want to refresh previously learned ballet vocabulary, already have some experience and are comfortable moving beyond an intro level, alongside other adults and teens. You will have completed an intro to ballet course or you just want to hang out in balle 1 longer. This class is open to students ages 14 plus who enroll with an adult learner/parent. Ballet classes are a great way to gain strength and flexibility, improve posture and balance, and reduce stress in a noncompetitive atmosphere. Midwest School of Ballet’s experienced instructors provide a traditional ballet format of barre and center work while emphasizing proper alignment, technique, musicality, and artistry. If you have any questions about what class to sign up for just email us and we can help. The most important thing is for all students to be doing ballet safely. midwestballetmn@gmail.com Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952

Improve your fitness, strength, and flexibility with adult ballet in a fun, supportive, and community-focused setting—no tutu required! Whether you're brand new, returning after a break, or looking for a local alternative to city studios with city parking, we have a class for you! With multiple levels and schedules, our professionally trained instructors help you build technique, prevent injury, and enjoy the many physical and mental benefits of ballet. You will also get the opportunity to build community and friendships in a healthy and welcoming environment. Ballet 2 Specifics: This intermediate-level class is perfect for dancers with experience in both barre and basic center work (such as balancé, pas de bourrée, piqué, basic pirouettes, and small jumps). You will have completed Ballet 1 to take this class. Build on your foundation with more complex steps, varied arm positions, and challenging combinations designed to improve strength, coordination, and artistry. Receive personal corrections to help you improve your technique and prevent injury. Ideal for adults and teens returning to ballet or looking to refine skills in a supportive, noncompetitive environment. Join in person, online via Zoom, or mix and match! Questions? Contact the instructor at kabirkner2020@gmail.com. Why take ballet? Here are some of our favorite benefits: Increased balance, strength, mobility, coordination, and flexibility Improve cardio, core strength and posture/alignment Reduce risk of Alzheimer's and dementia Stress reduction Injury and pain prevention “Putting your hand on the barre makes the rest of the world melt away”, also known as escape and you time! Perfect for helping you keep an active (and social) lifestyle! Kaethe Birkner: Kaethe is a professional ballet dancer and certified Pilates instructor through Balanced Body, with ten years of experience teaching ballet, Pilates, and stretching classes, and eight years of personal training. Her passion for ballet began at age two, followed by a love for Pilates during her ballet training. Kaethe integrates her expertise in ballet, Pilates, and physical therapy into her teaching, focusing on proper technique, injury prevention, and alignment. She tailors each class to the individual and group needs of her students, emphasizing hands-on corrections to engage both major and minor muscles. Kaethe aims to provide fun, full-body workouts that prioritize technique and safety. This is a hybrid class so you can attend in person or join online via Zoom or a mixture of both. Meet Kaethe here: Kaethe Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952

This class is for students who want to refresh previously learned ballet vocabulary, already have some experience and are comfortable moving beyond an intro level, alongside other adults and teens. You will have completed a Ballet 1 class. Ballet classes are a great way to gain strength and flexibility, improve posture and balance, and reduce stress in a noncompetitive atmosphere. Midwest School of Ballet’s experienced instructors provide a traditional ballet format of barre and center work while emphasizing proper alignment, technique, musicality, and artistry. If you have any questions about what class to sign up for just email us and we can help. The most important thing is for all students to be doing ballet safely. midwestballetmn@gmail.com Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952

Combat a declining metabolism and stiff joints! In class you will lift, press, pull, squat, and lunge into a stronger you. We will use weights, bands, balls and our bodies to build muscle, stamina, and balance. And friendships, we build those too. Please note the start for this class has been moved to 9/8 and 12/22 and 12/29 have been removed, hence the price difference from the catalog. Meet Catherine here: Catherine ___________________________________________________________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations.Email: communityed@edinaschools.orgPhone: (952) 848-3952

Join us for a fun-filled evening of basketball! Perfect for those who love the game and want a great workout without the competitive pressure of leagues. We'll form teams on the night and play first to 11. Teams rotate so that all players get an equal amount of playing time. It's a fantastic way to unwind, get active, and enjoy the game in a relaxed, friendly atmosphere. Come release your Monday steam and make new friends on the court. See you there! _______________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.org Phone: (952) 848-3952

This program has been created to help local community members get together in a fun and engaging environment to play soccer. All levels of skill are welcome, with an emphasis of having fun and meeting new people. Teams are decided upon each night and will be played with rotating subs. ___________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952

***This class is for current EPS Staff members ONLY. You must be a current employee of Edina Public Schools to register for this class. *** All registrations begin on a waitlist. Full confirmation of class registration will happen once EPS employment has been verified. Facility Use Waiver is included in registration and must be on file before you may use the spaces. Use of the following spaces: Please be advised that the ECC Fitness Room in the basement of the ECC is only available during the summer. During the school year there are too many Edina sports teams conflicts. ECC 301 ECC 313 VV 222 weight room SV Gym weight room Please email heather.larson@edinaschools.org to expedite your verification and to get off the waitlist. We do not check the waitlist daily.

Improve your fitness, strength, and flexibility with adult ballet in a fun, supportive, and community-focused setting—no tutu required! Whether you're brand new, returning after a break, or looking for a local alternative to city studios with city parking, we have a class for you! With multiple levels and schedules, our professionally trained instructors help you build technique, prevent injury, and enjoy the many physical and mental benefits of ballet. You will also get the opportunity to build community and friendships in a healthy and welcoming environment. Intro to Ballet Specifics: New to ballet or returning after a break? This class is for you! Learn foundational ballet steps, positions, and musicality in a supportive, non-competitive environment. You will receive individual corrections with a focus on proper technique to improve your alignment and prevent injury. Build strength, balance, and body awareness and improve coordination and posture at a comfortable pace! Class will focus on barre work but may also include some center steps. Join in person, online via Zoom, or mix and match! Questions? Email us at midwestballetmn@gmail.com. Why take ballet? Here are some of our favorite benefits: Increased balance, strength, mobility, coordination, and flexibility Improve cardio, core strength and posture/alignment Reduce risk of Alzheimer's and dementia Stress reduction Injury and pain prevention “Putting your hand on the barre makes the rest of the world melt away”, also known as escape and you time! Perfect for helping you keep an active (and social) lifestyle! Midwest School of Ballet’s experienced instructors provide a traditional ballet format of barre and center work while emphasizing proper alignment, technique, musicality, and artistry. If you have any questions about what class to sign up for just email us and we can help. The most important thing is for all students to be doing ballet safely. midwestballetmn@gmail.com. Students ages 14 and up are welcome to attend this class with an adult/parent learner. Meet Kaethe here: Kaethe ___________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952

An all-level Mat Pilates class that is a full-body, low-impact workout that will make your muscles long and lean. Designed to help you live your best life, this class focuses on injury prevention, pain reduction, and working smart. In true Pilates style, it helps students create balance between smaller, underused muscles and the bigger muscles by learning to relax the overused, larger muscles and engage the smaller muscles. It also teaches the how and why of the exercises, body awareness, body mechanics, and efficiency in motion. This is mainly a strength-building class with some stretching. This is a hybrid class so you can attend in person, join online via Zoom, or a combination of both! Meet Kaethe here: Kaethe Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952

NEW look at Pilates. Balance, stretching, Myofascial movements and strengthening. Class design based on Reformer/Cadillac using barres & small equipment. Challenging for all level. Please bring your own band if you have them. Meet your instructor Joan Nimerfroh here: Meet Joan _________________________________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date.Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952