Reduce stress, increase strength, flexibility and balance, and experience a new way of caring for your body and calming your mind. This is a slow and gentle class, perfect for all levels including those who are dealing with body aches and inflexibility. This is a live class via Zoom, so you can do it in the comfort of your home with your video camera on or off. Students ages 14+ are welcome to attend with an adult. Both adult and child must register and pay. Meet your instructor Sue here: Sue Hardman-Conklin instructor video Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date.Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952

Reduce stress, increase strength, flexibility and balance, and experience a new way of caring for your body and calming your mind. This is a slow and gentle class, perfect for all levels including those who are dealing with body aches and inflexibility. This is a live class via Zoom, so you can do it in the comfort of your home with your video camera on or off. This could be a great opportunity for home school kids. Students ages 14+ are welcome to attend with an adult. Both adult and child must register and pay. Meet your instructor Sue here: Sue Hardman-Conklin instructor video Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date.Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952

Discover how a short, guided meditation can ease stress and make you feel more at peace. We use various breathing and mindfulness techniques. This is a live online class via Zoom so it's a quick and easy way to incorporate meditation from the comfort of your home.Meet your instructor Sue Hardman Conklin here: Sue Hardman Conklin instructor video Ages 14 + are welcome to attend with an adult. Both participants must register and pay. Great opportunity for home school kids. Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Email: communityed@edinaschools.orgPhone: (952) 848-3952