Discover how a short, guided meditation can ease stress and make you feel more at peace. We use various breathing and mindfulness techniques. This is a live online class via Zoom so it's a quick and easy way to incorporate meditation from the comfort of your home.Meet your instructor Sue Hardman Conklin here: Sue Hardman Conklin instructor video 14+ may attend. Great opportunity for home school kids. Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Email: communityed@edinaschools.orgPhone: (952) 848-3952

Reduce stress, increase strength, flexibility and balance, and experience a new way of caring for your body and calming your mind. This is a slow and gentle class, perfect for all levels including those who are dealing with body aches and inflexibility. This is a live class via Zoom, so you can do it in the comfort of your home with your video camera on or off. This could be a great opportunity for home school kids. 14+ may attend alone. Meet your instructor Sue here: Sue Hardman-Conklin instructor video Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date.Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations. Email: communityed@edinaschools.orgPhone: (952) 848-3952