Discover how to build vibrant, nutrient-packed bowls that are as satisfying as they are beautiful. In this demonstration-style class, you’ll learn how to layer flavors, textures, and wholesome ingredients to create balanced vegetarian meals inspired by global cuisines. We’ll prepare three delicious bowls: a hearty Lentil Bowl with Roasted Vegetables along with rice, greens and a refreshing cilantro yogurt sauce; a comforting Rice Noodle Bowl featuring sesame-ginger tofu and crisp greens drizzled with a rich Thai peanut sauce; and a wholesome Farro Buddha Bowl with teriyaki tempeh, roasted sweet potatoes, and a bright lemon tahini finish. Along the way, you’ll pick up tips on roasting vegetables, preparing plant-based proteins, and creating flavorful sauces that bring everything together. Perfect for anyone looking to add easy, nourishing, plant-forward meals to their routine— just come ready to watch, learn, taste and be inspired. 10 years and older may attend with an adult. Both adult and child must register and pay. Over 15 may attend on their own. Please note the October 5 class has been switched to 10/19. ___________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations.Email: communityed@edinaschools.orgPhone: (952) 848-3952

Discover the power of millets—ancient grains that are making a modern comeback! In this hands-on class, you’ll learn how to incorporate a variety of millets into everyday cooking through flavorful, nourishing and easy to make Indian recipes. Millets are naturally gluten-free, rich in fiber, and packed with essential minerals like iron, calcium, and magnesium. They are known to support digestion, provide sustained energy, and offer a wholesome alternative to refined grains—making them a valuable addition to a balanced, plant-forward diet. Together, we’ll prepare a delicious lineup of dishes: Ragi Chilla, a savory, vegetable-studded finger millet crepe that’s perfect for a healthy breakfast; Jowar Upma, a hearty and satisfying dish made with whole grain sorghum and seasonal vegetables; Bajra Khichdi, a traditional Rajasthani comfort meal combining pearl millet, moong dal, vegetables, and warming spices; and Barnyard Millet Kheer, a creamy, aromatic dessert made with coconut milk and cardamom for a perfectly sweet finish. 12 years and older may attend with an adult. Both adult and child must register and pay. Over 15 may attend on their own. ________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations.Email: communityed@edinaschools.orgPhone: (952) 848-3952

Warm up with a trio of satisfying, flavor-packed soups that are perfect for cozy nights and nourishing everyday meals. In this hands-on class, you’ll roll up your sleeves and learn how to create hearty, wholesome soups using simple ingredients and bold, layered flavors. We’ll start with a comforting Vegetable Farro Soup—creamy, chunky, and rich with fresh vegetables, and nutty farro. Next, you’ll prepare a vibrant Chickpea Tortilla Soup, a hearty Southwestern-inspired bowl featuring tender chickpeas, medley of vegetables, fluffy couscous, finished with crisp tortilla chips and bright lime for a fresh, zesty kick. Finally, we’ll make a cozy, crowd-pleasing Lasagna Soup that captures all the classic flavors of the beloved pasta dish in a warm, spoon-able form. Along the way, you’ll learn techniques for building depth of flavor, balancing textures, and creating soups that are both nourishing and deeply satisfying. Perfect for anyone looking to expand their plant-based cooking skills—come ready to cook, taste, and enjoy every step of the process. 12 years and older may attend with an adult. Both adult and child must register and pay. Over 15 may attend on their own. ___________________________________________________________ Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info. Adult Programs - Edina Community Ed (edinaschools.org) Registration for all class sessions closes 3 days before the start date. Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations.Email: communityed@edinaschools.orgPhone: (952) 848-3952