Love Notes to Your Body

This Valentine's season, be your own valentine. Join us for an unhurried class of flowing, expressive movement that celebrates what your body does for you every day. We'll move with scarves to lovely music, take time to appreciate the hips, ribs, arms, and heart that carry you, and close with a short moment of self-care just for you. It's a little date with yourself, with kind company. No experience needed, and every body is welcome.