Course Total Body Boost - women's image 1

Total Body Boost - women's

Challenge yourself with a full-body workout that blends strength training, cardio, and flexibility exercises. Every session is designed to energize and keep you motivated. This class is designed for women.

SAHR Sports

Instructor

View SAHR Sports's Other Courses

SAHR Sports delivers high energy, structured sports and fitness programs for participants of all ages and skill levels. Programs are designed to build confidence, teamwork, and overall wellness in a fun and supportive environment. Sessions focus on movement, engagement, and consistency, with a variety of activities that keep participants active and excited to return each week.

2 Options

328-1

Registration begins Dec 1^st at 8:00 AM

Starts Fri, Jan 8th 2027 5:00 - 6:00 PM

Edina Community Center

Price: $149.00

Enroll Now

Instructors:

SAHR Sports

Date	Time	Location
Fri, Jan 8th 2027	5:00 - 6:00 PM	Edina Community Center
Fri, Jan 15th 2027	5:00 - 6:00 PM	Edina Community Center
Fri, Jan 22nd 2027	5:00 - 6:00 PM	Edina Community Center
Fri, Jan 29th 2027	5:00 - 6:00 PM	Edina Community Center
Fri, Feb 5th 2027	5:00 - 6:00 PM	Edina Community Center
Fri, Feb 12th 2027	5:00 - 6:00 PM	Edina Community Center
Fri, Feb 19th 2027	5:00 - 6:00 PM	Edina Community Center
Fri, Feb 26th 2027	5:00 - 6:00 PM	Edina Community Center

Map / Location

328-2

Registration begins Dec 1^st at 8:00 AM

Starts Fri, Mar 19th 2027 5:00 - 6:00 PM No class Apr 2

Edina Community Center

Price: $149.00

Enroll Now

Instructors:

SAHR Sports

Date	Time	Location
Fri, Mar 19th 2027	5:00 - 6:00 PM	Edina Community Center
Fri, Mar 26th 2027	5:00 - 6:00 PM	Edina Community Center
Fri, Apr 9th 2027	5:00 - 6:00 PM	Edina Community Center
Fri, Apr 16th 2027	5:00 - 6:00 PM	Edina Community Center
Fri, Apr 23rd 2027	5:00 - 6:00 PM	Edina Community Center
Fri, Apr 30th 2027	5:00 - 6:00 PM	Edina Community Center
Fri, May 7th 2027	5:00 - 6:00 PM	Edina Community Center
Fri, May 14th 2027	5:00 - 6:00 PM	Edina Community Center