Sound Bath for Deep Relaxation & Nervous System Reset
Step into a deeply calming experience designed to help you slow down, reset, and reconnect. This 75-minute sound bath uses crystal singing bowls and other therapeutic instruments to guide your body into a state of deep relaxation. As you rest comfortably, the frequencies support your nervous system, helping to reduce stress, quiet the mind, and promote a sense of balance.
Please bring a yoga mat, water bottle for hydration. and/or eye cover to maximize the flow of energy.
Perfect for anyone feeling overwhelmed, mentally fatigued, or simply in need of intentional rest.
Ages 14+ are welcome to attend with an adult. Both participants must register and pay. 16+ may attend alone.
The date for 219-2 has been changed to Friday, February 5, 2027 due an instructor scheduling conflict.
Jean Nitchals
Instructor
Jean Nitchals, founder of Crystal Healing Collective and Reiki Master, International and Accredited Sound Healer, and Conscious Breathwork Facilitator. Crystal Healing Collective is a local female owned company whose vision is to raise the collective consciousness of our strengths, and together to make positive change for our individual lives and our communities as a whole.
219-1
Instructors:
- Jean Nitchals
| Date | Time | Location |
|---|---|---|
| Wed, Jan 6th 2027 | 6:00 - 7:15 PM | Edina High School |
219-2
Instructors:
- Jean Nitchals
| Date | Time | Location |
|---|---|---|
| Fri, Feb 5th 2027 | 6:00 - 7:15 PM | Edina Community Center |
219-3
Instructors:
- Jean Nitchals
| Date | Time | Location |
|---|---|---|
| Fri, Feb 26th 2027 | 6:00 - 7:15 PM | Edina Community Center |
219-4
Instructors:
- Jean Nitchals
| Date | Time | Location |
|---|---|---|
| Fri, Mar 26th 2027 | 6:00 - 7:15 PM | Edina Community Center |
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