Face Fitness: Lift, Tone, and Revitalize
Most fitness programs strengthen the body from the neck down, but the face contains more than 40 muscles that influence tone, circulation, and overall appearance.
In this unique class, participants will learn targeted facial exercises and techniques designed to strengthen and tone the muscles of the face, increase circulation, reduce tension, and support a more lifted, refreshed, and youthful appearance.
Participants will be guided through a structured sequence they can continue practicing at home to maintain results and support long-term facial strength and vitality.
16+ may attend alone.
Ally Aletha
Instructor
Ally Aletha is a certified yoga instructor and coach with two decades of experience teaching strength-based, functional movement classes for adult populations. Her approach blends yoga-based movement with an emphasis on core strength, balance, posture, and everyday mobility. Ally is known for creating welcoming, engaging classes that help participants feel stronger, more confident, and more connected to their bodies—both in class and in daily life.
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Instructors:
- Ally Aletha
| Date | Time | Location |
|---|---|---|
| Wed, Sep 23rd 2026 | 6:30 - 7:15 PM | Edina Community Center |
| Wed, Sep 30th 2026 | 6:30 - 7:15 PM | Edina Community Center |
| Wed, Oct 7th 2026 | 6:30 - 7:15 PM | Edina Community Center |
| Wed, Oct 14th 2026 | 6:30 - 7:15 PM | Edina Community Center |
| Wed, Oct 21st 2026 | 6:30 - 7:15 PM | Edina Community Center |
| Wed, Oct 28th 2026 | 6:30 - 7:15 PM | Edina Community Center |
