Posture Perfect: Adult
Posture PERFECT-Don’t be a SLUMPER
Slumping can effect your breathing, neck and back pain and throw you off balance.
Join the class and learn how to sit and stand to correct your posture with using the exercises and techniques you’ll be learning.
Christy Zilka
Christy Zilka is a Certified Personal Trainer, Senior Fitness Group Instructor, author of "Little Moves, Big Results", Certifed Dietary Manager and a Weight Management Coach.
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Instructors:
- Christy Zilka
| Date | Time | Location |
|---|---|---|
| Sat, Jul 11th 2026 | 12:00 - 1:00 PM | Edina Community Center |
Map / Location
