Designing a Life on Purpose: The Midlife Shift for Health and Happiness
Adult / Lifelong Learning -
Adult Fall 2025
Midlife isn’t a crisis—it’s a crossroads. The holiday season is the perfect time to pause, reflect, and reimagine what’s next. This uplifting and insightful class, inspired by Dr. Vic Strecher's groundbreaking research, explores how living with intention is scientifically linked to improved physical health, emotional resilience, and even longevity. Through powerful tools and guided self-reflection, you’ll learn how to clarify your core values, align your daily actions with deeper purpose, and create a personal roadmap toward greater vitality and fulfillment. Whether navigating change, burnout, or simply yearning for more meaning, this class offers a powerful way to close the year with clarity—and step into your next chapter with intention.
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Please read our Adult Programming Overview page for all info regarding registration, cancellation, and building info.
Adult Programs - Edina Community Ed (edinaschools.org)
Registration for all class sessions closes 3 days before the start date.
Late Registration: If you miss the deadline but are still interested, you can contact the Community Ed office. Space may be limited, but we'll try our best to accommodate late registrations.
Email: communityed@edinaschools.org
Phone: (952) 848-3952
Instructors
Karyn Entzion
Karyn Entzion, MS
Karyn is an Exercise Physiologist with a B.S. in Consumer Health and Fitness, an M.S. in Exercise Science, and a black belt in Tae Kwon Do. She has consulted with organizations, employers, healthcare companies, and individuals on improving health and well-being for over three decades. She is on a quest to teach midlife women to live well and be fit for life.
Rumblings Media®
Karyn and Rebecca created Rumblings Media to empower midlife women to live well and flourish through transformative online courses, classes, events, travel experiences, and free content. You can preview their work at rumblingsmedia.com.
Rebecca Lindberg
Rebecca Lindberg, MPH, RDN, LD
Rebecca is a licensed dietitian and registered dietitian nutritionist with a B.S. in Nutrition and Dietetics, a B.S. in Exercise Science, and an M.P.H. in Public Health Nutrition. She has inspired countless individuals to embrace healthier lifestyles through her user-friendly tools and resources, including her best-selling book The Food Counter’s Pocket Companion. Rebecca is passionate about helping women ditch dieting, simplify eating, achieve goals through a personalized approach, and find joy in food again.
Rumblings Media®
Karyn and Rebecca created Rumblings Media to empower midlife women to live well and flourish through transformative online courses, classes, events, travel experiences, and free content. You can preview their work at rumblingsmedia.com.
Rebecca Lindberg , Karyn Entzion
Online registration is over